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Recover, Rebuild, Perform

Clinic-based rehabilitation, kinesiology, and performance training. Our integrated facility in North Delta brings recovery and performance together under one roof.
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About Us

Integrated Clinical Care & Performance Training

Reach Recovery & Performance is a clinic-based practice that offers stand alone services as well as collaborative rehabilitation and athletic development under one roof. Our team of kinesiologists, strength coaches, and allied health professionals deliver specialized care tailored to your recovery and performance goals.

With over 15 years of experience helping individuals recover from injury and reach their potential, our experienced practitioners and coaches help individuals recover from injury and reach their full potential we provide compassionate, evidence-based care that empowers you to move forward.

Rehab-Informed Performance

Every training program is built on clinical knowledge — safer progressions, better outcomes.

Clinic + Gym Facility

Our integrated space means seamless transitions from rehabilitation to strength training.

Collaborative Approach

Kinesiologists and coaches working together for coordinated, evidence-based care plans.
Rehab Services

Rehabilitation Services

Whether you're recovering from injury or working toward everyday function, our team offers supportive, goal-driven care to help you move better, fell stronger, and get back to what matters most.

Kinesiology

Evidence-based exercise therapy and movement rehabilitation guided by registered kinesiologists.
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Registered Massage Therapy

Evidence-based exercise therapy and movement rehabilitation guided by registered kinesiologists.
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Occupational Therapy

Evidence-based exercise therapy and movement rehabilitation guided by registered kinesiologists.
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Physiotherapy

Evidence-based exercise therapy and movement rehabilitation guided by registered kinesiologists.
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Training Services

Training Services

Whether you're starting your fitness journey or progressing toward new goals, our team offers supportive, structured training to help you move well, build strength, and sustain long-term health.

Personal Training

Evidence-based exercise therapy and movement rehabilitation guided by registered kinesiologists.
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Semi-Private Training

Evidence-based exercise therapy and movement rehabilitation guided by registered kinesiologists.
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Group Fitness Classes

Evidence-based exercise therapy and movement rehabilitation guided by registered kinesiologists.
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Youth & Team Athletic Development

Evidence-based exercise therapy and movement rehabilitation guided by registered kinesiologists.
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Start Your Recovery Journey

Whether you're recovering from injury or training for peak performance, our team is ready to help.

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Or Call 604-486-1222

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604-486-1222hello@reachrehab.ca

Reach Clinic

11168 84th Ave, North Delta

V4C2L7, BC Canada

North Delta, BC Canada

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Kinesiology

Movement Science for Recovery & Performance

Our registered kinesiologists use evidence-based exercise therapy to help you recover from injury, manage chronic conditions, and optimize physical performance.
• Functional movement assessments and return-to-activity programming
• Post-injury rehabilitation and return-to-activity planning
• Chronic pain management and active recovery strategies
• Coordination with physiotherapy and strength coaching
May be covered under extended health benefits, ICBC claims, and workplace wellness programs.
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Registered Massage Therapist

Hands-On Treatment for Recovery and Relief.

Our Registered Massage Therapists provide targeted, therapeutic treatment to reduce pain, relieve muscle tension, and support recovery.
• Deep tissue and therapeutic massage techiniques
• Injury treatment and soft tissue rehabilitation
• Chronic pain and tension management
• Relaxation and stress reduction treatments
May be covered under extended health benefits, ICBC claims, and workplace wellness programs.
Coming Soon

Occupational Therapy

Function-Focused Care for Daily Living and Independence.

Our Occupational Therapists help you return to the activities that matter most through practical, personalized strategies that support physical, cognitive, and emotional well-being.
• Functional assessments for home, work, and daily activities
• Return-to-work planning and injury recovery support
• Cognitive and physical rehabilitation strategies
• Adaptive equiptment recommendations and lifestyle modifications
• Collaboration with Kinesiology and other allied health professionals
May be covered under extended health benefits, ICBC claims, and workplace wellness programs.
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Physiotherapy

Restore Movement. Reduce Pain. Perform at Your Best.

Our Physiotherapists use a combination of manual therapy and exercise-based rehabilitation to treat injury, restore mobility, and improve overall function.
• Comprehensive injury assessment and diagnosis
• Manual therapy and hands-on treatment techniques
• Post-surgical rehabilitation and recovery planning
• Mobility, strength, and movement retraining
• Integrated care with Kinesiology and other practitioners
May be covered under extended health benefits, ICBC claims, and workplace wellness programs.
Coming Soon

Personal Training

One-on-One Coaching for Results That Last.

Our Personal Training programs are tailored to your goals, providing individualized coaching to help you build strength, improve fitness, and move with confidence.
Single Session: $95
10 Sessions: $900
20 Sessions: $1,700
• Customized training programs based on your goals
• Strength, conditioning, and body composition coaching
• Injury prevention and movement quality focus
• Ongoing progress tracking and program adjustments
• Supportive, accountability-driven environment
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Semi-Private Training

Personalized Coaching in a Small Group Setting.

Our Semi-Private Training offers the benefits of individualized programming with the energy and motivation of a small group.
2 People: $60/session
3 People: $50/session
4 people: $40/session
• Individualized programs within a shared session
• Strength, conditioning, and functional training
• Lower trainer-to-client ratio for quality coaching
• Progress tracking and guided progression
• Supportive and motivating training environment
May be covered under extended health benefits, ICBC claims, and workplace wellness programs.
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Group Fitness Classes

Structured, High-Energy Training for All Levels.

Our Group Fitness Classes combine strength, conditioning, and mobility in a fun, coach-led environment designed to keep you motivated and progressing.
Drop-In: $25
10 Class Pass: $230
20 Class Pass: $430
• Full-body strength and conditioning workouts
• Cardio, mobility, and endurance training
• Scalable programming for all fitness levels
• Coach-led session with movement guidance
• Positive, community-driven atmosphere
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